Passion fuit

Jan 12, 2023 · Passion fruit is a flowering tropical vine, known as Passiflora, that grows in warm climates such as South America, Australia, South Africa, and India. A common species of passion fruit is...

Passion fruit is a small, tropical fruit that grows on a vine. It's native to South America but it's grown and enjoyed all over the world. About the size of a lemon, passion fruit has a shiny, wrinkly exterior. There are two common types: yellow and purple. Yellow passion fruit is typically used to make passion fruit juice and purple passion ...Instructions. To make passion fruit tea, bring a pot of water to boil. Add 2 tsp of tea leaves to the boiling water. Strain the tea and keep it aside. Meanwhile, cut the passion fruits and remove the pulp. Take a soup strainer and press the pulp through it to get the juice. Add it to the tea and stir to combine. Strain the tea and serve warm.Before planting, prepare your soil by incorporating compost and chicken manure to an area around one to two metres wide. Dig a hole twice as wide and just as deep as the root ball, gently tease the roots, plant the vine and water well. Mulch around the base with sugarcane, bark chips or pea straw, but don’t let it build up around the stem. Oct 1, 2022 · A different study evaluated the scavenging power of yellow, purple, and orange passion fruit pulp towards DPPH and ABTS free radicals, concluding that yellow passion fruit pulp extracts scavenging power (IC 50 of 2.0 and 8.2 mg of pulp.mL-1) is higher than purple (IC 50 of 33.2 and 45.9 mg of pulp.mL-1) and orange (IC 50 of 24.1 and 37.2 mg of ... Passion Fruit infusion; a variety of different herbs and exotic fruits combine to make this delicious blend.To the disappointment of seed swallowers, most of the passion fruit nutrients are found in their seeds. The USDA passion fruit nutritional profile shows how important this fruit is to health-conscious people. The seeds are rich in antioxidants such as vitamin C and polyphenols that provide the body with the needed anti-inflammatory effects.

Brand – The original cake company All Butter Cherry, Almond and Kirsch Fruit Cake.Passion fruit is typically grown in USDA zones 10 through 12, with a USDA temperature range of 10 to 12 degrees Celsius. It will thrive in temperatures ranging from 68 to 82 degrees Fahrenheit. The colors of the two primary varieties of passion fruit are the most important. Purple varieties are more prone to soil diseases, whereas yellow ...Whisk together sugar, yolks, and egg. Set aside. In a heavy bottomed nonreactive medium sauce pot, gently heat passion fruit puree, butter, and salt over low heat until butter has melted. Remove pot from heat and whisk a few tablespoons of the melted mixture into the egg mixture.Passion fruit has a low glycemic index which makes it an ideal choice for diabetes. This means after the consumption of passion fruit the blood sugar level does not rise immediately. This is beneficial as passion fruit itself has a sweet taste and can be had when one is craving sugar. The sugar content itself in passion fruit is quite low.Beverage By Brandi Marcene October 10, 2021. Passion Fruit Juice health benefits includes supporting bone health, facilitating digestion, boosting immune system, managing high blood pressure, treating insomnia, producing red blood cells, destroying cancerous cells, improving eyesight, and reducing burning sensation.Kigai Passion Fruit Flower Waterproof Apron with 2 Pockets BBQ Kitchen Work Aprons with an Adjustable Neck for Women Men Chef Cooking Baking Painting Gardening . $9.99 $ 9. 99. FREE Returns . Return this item for free. You can return this item for any reason: no shipping charges. The item must be returned in new and unused condition.Passionflower grows throughout South America and some parts of the southern United States. It is part of the Passiflora family, which also includes passion fruit.. People have used one variety of ...Passion is often dependent on a person’s life goals and values, but typically people are most passionate about loved ones and friends, work or any activity that brings about positive emotions.

The Passion Fruit is a good herbal treatment for maintaining blood pressure. Polyphenols present in the fruit seeds relaxes the Blood Vessels. Passion Fruit is rich in Piceatannol and Scirpusin B content that helps in maintaining the Immune System and protects the body from free radical formation. Passion fruit cures Anemia.Shop now at Seeds For Africa for a massive range of Fruits & Berry Seeds. Purple Passion Fruit - Fruit - Passiflora Edulis - 5 Seeds available in-stock and ...Passion Fruit infusion; a variety of different herbs and exotic fruits combine to make this delicious blend.Are you passionate about your hobbies but find that they can sometimes be expensive? Look no further. With the rising costs of materials and equipment, it’s essential to find ways to save money while still indulging in your favorite pastime...

Craigslist pets savannah ga.

To propagate passion fruit by semi-hardwood stem cuttings, choose a healthy stem and cut it about 6 inches down with 3 to 4 leaf nodes; remove the bottom leaves then dip the cutting in a rooting hormone and plant it in potting mix. Rooting should occur in about 90 days. Common purple passion fruit.Combine the lime juice, turbinado sugar, passion fruit ice cubes, rum, cointreau, and ice cubes in a high-powered blender. Blend the mixture together on high speed for 30 seconds. Add more passion fruit juice, as needed, to get the mixture flowing. Pour the frozen daiquiri into glasses and garnished as desired.8 amazing Health benefits of Passion fruit. Passion fruit is a rich source of antioxidants, minerals, vitamins, and fiber. 100 g (3oz) fruit holds about 97 calories. It is an excellent source of dietary fiber. 100 g fruit contains 10.4 g or 27% of fiber. A sufficient amount of fiber in the diet helps in controlling blood cholesterol and weight ...Method: 1. When snipping a cutting off a mature passion fruit plant ensure you cut a portion of the vine that is around 15cm long and contains at least three buds. 2. Plant immediately in sandy soil and use a stake to help it grow nice and tall. Once planted it will take anywhere between twelve and eighteen months for vines to produce fruit.Step 2: Scoop out the pulp using a spoon and add the pulp into a bowl. Step 3: Blitz. Add the passion fruit pulp to a blender or food processor and pulse 1-2 times - this helps to loosen the pulp and to separate the seeds. Step 4: Strain the pulp mixture through a fine sieve to remove the seeds using a spatula to help.

The yellow passion fruit is 6–12 cm long and 4–7 cm in diameter. The peel is bright yellow, hard, and thick. The seeds are brown. The pulp is acidic and has a strong aromatic flavor. The purple passion fruit is relatively small in size (4–9 cm long and 3.5–7 cm in diameter).Here’s how to identify Passiflora incarnata plants and fruit: Growing season – Shoots emerge in late spring. Fruit ripens summer-early fall. Plants die back to the ground at first frost. Growth habit – Vines extend up to 20′, either crawling on the ground or climbing vertically atop taller plants."Passion fruit is unique in its strong yet pleasant acidity. I use it to flavour fruit salads: it reveals sleeping aromas." Alain Milliat ...Buenos Aires, Argentina, is one of the most vibrant, cosmopolitan places in Latin America. The city’s food, music, history, 24-hour lifestyle and acceptance of the English language are a major draw for American visitors.The 10 Most Popular Drink Recipes of 2022 Bon Appétit. Raspberry Simple Syrup Burrata and Bubbles. Yellow Dragon Fruit Lemonade Green Smoothie Gourmet. Blueberry Balsamic Vinegar (Oak Aged) – Grapes Olives On Tap. Strawberry Orange Mint Juice Recipe Foodal. Minute Maid Premium Peach, Fruit Juice Drink, 59 fl oz.Plant vines in full sun except in very hot areas, where partial shade is preferable. The vines grow in many soil types, but light to heavy sandy loams, pH 6.5-7.5, are the most suitable. The purple passionfruit is subtropical and therefore a frost-free climate is preferred. Plant passionfruit in mid-spring and mid-summer.Drake – Passionfruit Mp3 Download. “ Passionfruit ” is a song recorded by Canadian rapper and singer Drake from his playlist mixtape, More Life (2017). The song was written by Drake along with British producer and songwriter Nana Rogues, and has additional vocals from Zoë Kravitz. “ Passionfruit ” was released on March 28, 2017, as ...Edibles Non-Solids - Ace Valley Passionfruit & Guava CBD Sparkling Water Beverage. Ace Valley Passion Fruit Guava is a refreshing CBD-infused sparkling water. Enjoy these delicious passion fruit and juicy guava-flavoured bubbles tickling your tongue. With 25 mg of CBD, natural flavours, and no sugar added - it’s a satisfying and delightful ...Passion fruit being a good source of potassium helps protect the heart from irregular heartbeats and ensures its proper functioning. The high antioxidant content prevents plaque formation and artery blockage as a result of substance accumulation in the blood vessel. Passion fruit is a low-fat, fiber-rich fruit with a very low cholesterol content.How to make easy Passion Fruit Mousse: Add the three ingredients to a blender. Blend for 6-8 minutes. This extended blending time helps pump air into the mousse so it’s creamy and gets good air bubbles, which is a characteristic of mousse. Set up a timer to get all your bubbles in!Fiber: 2g. The seeds of the passion fruit give it some fiber, which will help you feel full. 1 [assion fruit contains 7% of your Daily Value (DV) for fiber. Protein: 0g. As with most fruits, passion fruit has no protein. Fat: 0g. As with most fruits, passion fruit has no fat. 9% Daily Value of Vitamin C.

Fertilizer: Passion fruit vines are heavy feeders and need a constant supply of nutrients to produce an abundance of fruit. A well-balanced fertilizer should be applied …

May Boost Immunity. Passion fruit contains vitamin C, carotene, and cryptoxanthin – these nutrients help boost the immune system ( 12 ). Vitamin C also stimulates white blood cell activity. This results in a stronger immune system and protection from common ailments ( 13 ). 5. May Enhance Digestive Health.Cutting open your passionfruit. Once washed, place your clean passion fruit on a cutting board. Holding the fruit carefully, slice it in half with a sharp knife. Because …Successful juice bars require hard work, creativity, and a passion for fresh foods. Read the most important 11 steps to open a juice bar. Starting a Business | How To Get Your Free Ebook Your Privacy is important to us. Your Privacy is impo...Passion fruit is a flowering tropical vine, known as Passiflora, that grows in warm climates such as South America, Australia, South Africa, and India. A common species of passion fruit is...This concentration is higher than that reported for sweet passion fruit (5.82 μg/g) , passion fruit (13.62 μg/g) and other tropical fruit such as arazá pulp (Eugenia stipitata McVaugh) (0.44 μg/g) . β-Carotene is the main safe dietary source of vitamin A, essential for normal growth and development, immune system function, and vision .How to make easy Passion Fruit Mousse: Add the three ingredients to a blender. Blend for 6-8 minutes. This extended blending time helps pump air into the mousse so it’s creamy and gets good air bubbles, which is a characteristic of mousse. Set up a timer to get all your bubbles in!Welch's Singles To Go Water Drink Mix - Passion Fruit Powder Sticks (12 Boxes with 6 Packets Each - ... R 1 070. Alpes Passion Fruit Pulp Real Tropical ...

Numbers about me ideas.

Beach haven nj tide chart.

Passion fruit – how do you use yours? Additional information. Weight options. individual. Shop. Fruit · Vegetables · Boxes · Dairy · Eggs · Bakery · Juices ...To propagate passion fruit by semi-hardwood stem cuttings, choose a healthy stem and cut it about 6 inches down with 3 to 4 leaf nodes; remove the bottom leaves then dip the cutting in a rooting hormone and plant it in potting mix. Rooting should occur in about 90 days. Common purple passion fruit. Instructions. In a medium size bowl, beat the egg yolks with the sugar and rum until foamy. In another bowl, beat the egg whites until they become fluffy and stiff. Add the mascarpone cheese to the egg whites; use a spoon to gently fold in the mascarpone. Use a spoon to gently stir in the egg yolk and sugar mix.Home. Recipes. Collection. Passion fruit recipes. 45 Recipes. Magazine subscription – your first 5 issues for £5! Transport yourself to the tropics with our tangy passion fruit …White Claw Pineapple Passion Fruit Tequila Smash Vendor White Claw. Regular price $7.49 Sale price $7.49 Regular price. Sale Sold out. Unit price / per . Size Size: 12OZ SINGLE CAN Quantity:-0 Sold out ...Passion fruit ( Passiflora) is a round or oval-shaped fruit with a tough, waxy rind. Its interior flesh is loaded with fiber and beneficial antioxidants, making it a unique and nutritious treat that's enjoyed in several cultures around the world. Passion fruit comes in two basic varieties: purple and yellow.Australia Hawaii California Florida South Africa Israel India New Zealand Passion fruit is round and about 3 inches long. It has a thick, waxy rind that becomes wrinkly as the fruit ripens....Passion fruit is a warm-weather fruit native to subtropical regions of South America. It grows on a vine called passiflora edulis, the vine of the passionflower. Unsurprisingly, it is eaten and used in cooking throughout South America and though it is native to northern Argentina, Paragulay, and southern Brazil, it's exported worldwide.Sep 10, 2022 · How to Use It Taste Recipes Where to Buy Storage With its jelly-like consistency, crunchy seeds, and perfumy aroma, passion fruit is an uncommon and unfamiliar item for many consumers. But the sweet, astringent flavor is refreshing and complex, and pairs with everything from citrus and coconut to chocolate. What Is Passion Fruit? Carbohydrates: 4g. Passion fruit is low in carbs, making it great if you’re on a low carb or keto diet. Fiber: 2g. The seeds of the passion fruit give it some fiber, which will help you feel full. 1 [assion …Passion fruit is typically grown in USDA zones 10 through 12, with a USDA temperature range of 10 to 12 degrees Celsius. It will thrive in temperatures ranging from 68 to 82 degrees Fahrenheit. The colors of the two primary varieties of passion fruit are the most important. Purple varieties are more prone to soil diseases, whereas yellow ...The most compelling reason people work is usually to earn money. However, people also work to engage in a personal passion, to achieve personal fulfillment, to challenge themselves, to grow and to have a place to belong. ….

Passion fruit goes by many names, its scientific one being Passiflora edulis for the purple fruit and Passiflora edulis flavicarpa for the yellow. In contrast, another common name is Granadilla (or Purple Granadilla). Purple passion fruit is a subtropical fruit that will only flower and fruit in altitudes above 3,200 ft.GORDON'S GIN TROPICAL PASN/FRUIT 70CL . A delicious exotic twist on an original recipe from Alexander Gordon. Made with the highest quality ingredients and using only natural flavourings, Gordon's Tropical Passionfruit is perfectly crafted to balance the juniper notes and refreshing taste of Gordon's with the finest tropical passionfruit ...Passion fruit vine’s true leaves are lobed with serrated edges and a shiny surface. The plant’s first leaves will be medium green, but as the vine matures, the leaves turn a deeper shade of green. Once your passion fruit vine has developed 2 to 4 sets of true leaves, that’s a sign that the plant’s roots have established themselves.Jul 1, 2021 · Use a knife to cut the 10 oz passion fruit in half crosswise. Scoop the pulp out and into a bowl. Pour the seedy passion fruit pulp into a mesh sieve set over a big bowl, use a large spoon to press as much juice through as possible. In a pitcher, whisk passion fruit juice together with 2 cups water and 4 tbsp sugar. Health Benefits of Passion Fruit and Passion Fruit Vine Leaf. 1. Provides Key Nutrients. Passion fruit is loaded with fiber, antioxidants, flavonoids, vitamins, and minerals that the human body requires or benefits from. Passion fruit contains vitamins A and C, riboflavin, niacin, iron, phosphorus, magnesium, potassium, copper, fiber, and protein. To propagate passion fruit by semi-hardwood stem cuttings, choose a healthy stem and cut it about 6 inches down with 3 to 4 leaf nodes; remove the bottom leaves then dip the cutting in a rooting hormone and plant it in potting mix. Rooting should occur in about 90 days. Common purple passion fruit. 11. Passion Fruit Pudding Cake. If you've never tried a self-saucing recipe before, it's essentially a super light and tasty cake that's baked, producing a heavenly sauce right under the sponge. In this case, you'll make a cake batter that includes rum, lime zest, lime juice, and passion fruit puree.Water, Fruit Juices from Concentrate (Orange 15%, Passion Fruit 3%), Orange Fruit from Concentrate (7%), Sugar, Acid (Citric Acid), Stabiliser (Pectin), Flavourings, Preservative (Potassium Sorbate), Colour (Anthocyanins), Antioxidant (Ascorbic Acid), Sweetener (Sucralose) Pack contains 6 servings of 250ml. 6 x 250ml ℮.E Exotic. When To Harvest Passion Fruit? (Explained for Beginners) The green passion fruit can be left on the counter for 3-7 days before you can eat them. The best way to store passion fruits is to keep them in an airtight container in the refrigerator. They will keep for up to 3 months. If you want to preserve them for longer, you will need ...Passion fruit is a good source of antioxidants, including vitamin A, vitamin C, polyphenols, beta-cryptoxanthin and carotenoids, as well as other minerals in small amounts. One passion fruit (about 18 grams) contains approximately: Calories: 17.5. Total Carbohydrates: 4.2 g. Passion fuit, Hold on, hold on, f*ck that F*ck that shit Hold on, I got to start this mothafuckin' record over again, wait a minute F*ck that shit Still on this mothafuckin' record I'ma play this mothafucka for y'all Ayy, y'all get some more drinks goin' on, I'll sound a whole lot better Listen Seein' you got ritualistic Cleansin' my soul of addiction for ..., Passion fruit looks a little strange growing on its creeper vine, which can wrap itself around almost any surface and cling onto it, seeking sunlight.But don’t let …, Spanish Translation of “passion fruit” | The official Collins English-Spanish Dictionary online. Over 100,000 Spanish translations of English words and phrases., Songs That Interpolate Passionfruit. fortnite wall hacks [unpatched] Free Spoofer + Legit Aim . DEADIFY. Read the lyrics. Texts Go Green. Drake (2022) Read the lyrics. Wait., Edibles Non-Solids - Ace Valley Passionfruit & Guava CBD Sparkling Water Beverage. Ace Valley Passion Fruit Guava is a refreshing CBD-infused sparkling water. Enjoy these delicious passion fruit and juicy guava-flavoured bubbles tickling your tongue. With 25 mg of CBD, natural flavours, and no sugar added - it’s a satisfying and delightful ..., 4) Softens Skin, Nails & Hair. Passion fruit seed oil, often sold under the name “maracuja oil,” is rubbed into the skin, nails, and hair to soften them and prevent breakage. A blend of passion fruit seed, raspberry seed, and peach kernel oils increased the oiliness and hydration of human skin without adverse effects., Nov 29, 2021 · Nutritional benefits of passion fruits. Despite being small and only the seeds being edible, passion fruits are highly nutritious. One passion fruit (approx. 18g) provides: 17 calories. 0.4g protein. negligible fat. 2.3g carbohydrate. 1.9g fibre. 62mg potassium. , In today’s digital age, starting an online business has become more accessible than ever before. With the right idea and strategy, you can turn your passion into a profitable venture., A commercial passion fruit cultivation requires an optimum temperature of 20 °C to 30 °C and temperatures below 15 °C will control the vegetative growth and flowering. The crop gives good productivity in light sandy loam soils with a pH of 6.0 – 7.0 and good drainage., Scoop out the flesh and seeds for a delectable treat. If you have a passion fruit that’s a bit too sour, just sprinkle on some sugar. Just the juice – Harvest the juice of your passion fruits by scooping the flesh into a sieve. Strain the liquid from the seeds to get a lovely nectar., Oct 11, 2021 · 11 Amazing Health Benefits of Passion Fruit. 1. Provides Nutrition. There is a long list of healthy benefits, essential nutrients and vitamins that passion fruit has to offer. It contains vitamin A & Vitamin C, iron, potassium, protein, flavonoids, antioxidants and fiber for a better immunity and good health. 2. , How to make Passion Fruit Coulis. Photo 1: Slice the passion fruits in half and scoop out the flesh into a small saucepan. Photo 2: Add the Lemon Juice. Photo 3: Add the Sugar. Photo 4: Stir the ingredients together …, Add the passionfruit juice. Bring the mixture to a boil again. Boil for 1 minute, then chill until serving time. SERVING: To unmould the panna cottas (optional), fill a dish with hot (not boiling) water just an inch or so, then sit the moulds into the warm water for …, Passion fruit is good for you because it is high in fiber, lowers inflammation, and it's rich in antioxidant-rich polyphenols. Passion fruit is part of the Passifloraceae family. Passion fruit is also known as: Passion is a round or oval fruit that grows on a vine. It’s about 1.5 inches to 3 inches (4 cm to 7.5 cm) wide., To the disappointment of seed swallowers, most of the passion fruit nutrients are found in their seeds. The USDA passion fruit nutritional profile shows how important this fruit is to health-conscious people. The seeds are rich in antioxidants such as vitamin C and polyphenols that provide the body with the needed anti-inflammatory effects., May 20, 2020 · Passiflora edulis, also known as passion fruit, is widely distributed in tropical and subtropical areas of the world and becomes popular because of balanced nutrition and health benefits. Currently, more than 110 phytochemical constituents have been found and identified from the different plant parts of P. edulis in which flavonoids and ... , Sep 13, 2022 · Side effects have been rarely reported for passion flower but may include: Drowsiness. Mental slowing. Nausea. Rapid heartbeat. Vomiting. When taking passion flower, ensure you don't drive or operate heavy machinery until you know how it affects you. In general, passion flower is considered safe and nontoxic. , The rootstock (Banana passion fruit normally) takes over and the runners pop up anywhere within a 30' radius. I apply Glyphosate and lots of fire to the bastard passion fruit in my backyard. St George. 03-06-2011, 04:19 PM. Thanks heaps for the info. I'm looking after a customers yard and it's full of evey fruit tree even sugar cane.she had me ..., The Points Guy is about using our passion for travel, points and miles to give back. We believe that travel is more than just visiting new places — it’s about The Points Guy is committed to using travel as a positive force to bring people t..., Passion fruit is almost one third fiber, which helps lower cholesterol levels, regulate your blood sugar levels and clean out your colon. It's a rich source of ..., Jun 30, 2023 · 1 2/3 cups of pure passion fruit juice – can also use unsweetened frozen concentrate 1 2/3 cups = 14 oz/400 grams. ¾ cups of heavy cream 3/4 cup = 14 oz/400 grams. 14 oz can of condensed milk. ¼ cup sugar – optional, add less or omit if it’s sweet enough with the condensed milk. , Oct 10, 2021 · Beverage By Brandi Marcene October 10, 2021. Passion Fruit Juice health benefits includes supporting bone health, facilitating digestion, boosting immune system, managing high blood pressure, treating insomnia, producing red blood cells, destroying cancerous cells, improving eyesight, and reducing burning sensation. , 08 Jul 2021 ... Passion Fruit Juice Recipe - Learn How to Make Passion Fruit Juice Recipe and get all the details like Ingredients, Cooking Method of ..., Oct 23, 2021 · About Passion Fruit Tea. Passion Fruit Tea is a refreshing beverage made using fresh passion fruit pulp, black tea leaves (or green tea leaves), and freshly squeezed lime juice. It is packed with tropical flavors with tanginess from the passion fruits and lime and sweetness from sugar. Passion Fruit Iced Tea comes together in just 10 minutes ... , Funkin Cocktail Mixer Passion Fruit Martini (1 Litre) Funkin pro best puree has best Funkin never add any artificial colours or It comes with a wide selection of incredible. Funkin Passion Fruit Martini Cocktail Mixer (400ml) Compare Prices Where To Buy. Buy Funkin Cocktails Passion Fruit Martini online at ASDA The same great prices as in store ..., Passion fruit rind and peel have been studied as a potential source of dietary fibers that can be used to enrich other foods. Passion fruit peel can be milled into a flour that contains between 25% and 37% soluble fiber [10, 11]. Active Compounds. The flavonoids found in passion fruit and banana passion fruit include: Proanthocyanidins, and ..., What is passion fruit and is it healthy? Registered nutritionist, Nicola Shubrook, discusses this sweet and tangy fruit's top health benefits and shares her …, Passion fruit is one of the most flavorful foods in existence, which making it a great way to give your drinks and desserts a tangy twist. Find favorite passion fruit recipes including passion fruit mousse, passion fruit crumble, and passion fruit chiffon pie., 04 Jan 2023 ... Ingredients. Fruit Blend (Guavas and Passion Fruits), Pure Cane Sugar, Chia Seeds, Fruit Derived Citric Acid (All Natural Preservative) ..., My passion fruit vines haven’t had a good summer either. Here are some possibilities as to why yours aren’t: This summer was exceptionally hot, and passion fruit vines don’t do great in full sun in an inland location where it sometimes reaches 100. (Not sure where you’re at.), Soak seeds in water overnight, then plant them in fresh potting soil, waiting 2-3 weeks for them to sprout. Or, grow fresh cuttings in a large pot for 3-4 months. Plant passion fruit seedlings in late spring. Space them 6–10 ft (1.8–3.0 m) apart in loose, loamy soil, and provide a nearby trellis for vines to climb., What is passion fruit? Passion fruit is the fruit of the Passiflora vine, a type of passion flower. It has a tough outer rind and juicy, seed-filled center. There are several types that..., Aside from antioxidants, passion fruit also contains a high amount of vitamin A and vitamin C. Alongside mentioned nutrients, there are a lot of others that are not represented in such high amounts but still worth mentioning. So, here is the nutritional profile of one average passion fruit. • 300 IU vitamin A.